PACKING LIST

• 3 pairs of shorts
• One Pair of smart/casual trousers
• 4 shirts/T-shirts (any combination)
• 1 light cotton dress for the ladies
• 2 fleece / jersey for the cool evenings
• 1 wind-breaker / water proof jacket
• 1 warm jacket
• 1 pair of walking/running shoes
• 1 pair of sandals/ reef shoes (useful for showers)
• Underwear and socks
• 1 swimming costume
• 1 sun hat, 1 towel, toothbrush/toothpaste,
• comb/hair brush
• razor & blades (preferable battery operated shaver)
• Suntan lotion/sunblock
• Lip-balm
• Hand cream & moisturising cream
• Insect repellent
• Tissues or disposable moist tissues (e.g. Wet Ones)
• Plastic bags (to pack wet/dirty clothing)
• Sunglasses / Spectacles
• shampoo & hair conditioner
• deodorant
• Plasters/band aids
• Aspirins/paracetamol
• Anti-diarrhoea pills (consult your pharmacist for advice)
• Throat lozenges
• Antiseptic cream
• Anti-malaria tablets (refer to the MALARIA section)
• Insect repellent (Jungle Formula)
• Fungal infection powder
• Rehydration powder
• Eye drops, Sunscreen, Moisturiser